The Ayurvedic Science Behind Cooking with Coconut Oil
Introduction For centuries, Ayurveda has been guiding the way people eat, live, and heal. Among the many natural gifts Ayurveda celebrates, coconut oil holds a special place. More than just a cooking medium, it is regarded as a healing food that balances the body and mind. Today, as people rediscover holistic living, interest in The Ayurvedic…
